' Emotional Regulation ' is the subject of the online workshop online to be held on the 5th December, from 18.00 to 20.00 (on Zoom), as part of the Programme to Combat Failure and Dropout in Higher Education, which is organised by the Rectorate of ULisboa.
The session will focus on developing emotional skills that help students cope with academic demands and maintain emotional balance. Practical tools for managing emotions and reducing the impact of stress on academic performance will be shared.
This is an essential opportunity for all those who wish to face the challenges of higher education in a more confident and balanced way.
Register HERE.